Hello

About me: Your Baby & Children's Sleep Consultant
 

Hi, I'm Rachel, a certified paediatric sleep consultant based in Sydney's North Shore and a mum of two working with families around the world.

My journey into baby and children's sleep consulting began out of sheer exhaustion, just like many parents I now help.
 

When my first daughter, Eloise, was 5 months old, we were stuck in a cycle of multiple night wakings and short naps. We were exhausted, frustrated, and running on empty. What I discovered was that healthy sleep isn't just luck; it's a skill children need to learn. Once Eloise learned to sleep independently, our family's well-being transformed. This personal experience ignited a passion within me to help other sleep-deprived families in Sydney find the same peace and rest.
 

I believe in a responsive and gentle approach to sleep training, ensuring no child is left to cry alone. With over 14 years of experience supporting families through the early years—including roles as an early childhood educator, doula, and nanny—I offer gentle, practical, and personalised sleep support rooted in both science and real-life parenting.
 

Whether you're struggling with night wakings, short naps, bedtime battles, or simply want to establish healthy sleep habits, I'm here to provide judgement-free guidance tailored to your family's values.
 

When I'm not helping Sydney families get the well-deserved sleep they need, you'll find me exploring the outdoors with my husband and toddlers, enjoying coffee shops, or socialising with friends.
 

Ready to bring more rest, calm, and confidence into your home? Click below to get into contact with me!